Avoiding Cold Feet on the Bike

img_1976I made a change recently in my footwear and it’s really made an improvement in keeping my feet warm.

To begin, I wear a very thin synthetic sock as the base layer.

Next is a Patagonia Insulator sock, which is made from 2mm neoprene with sealed seams.  These socks are made for fly fishing, but they work well for cycling because they are waterproof (a vapor barrier) and fit relatively snug.  Best of all they can be rinsed clean rather than washed.  Hopefully this translates into a very long life.

The outer sock is a thick synthetic Patagonia sock, though I don’t recall the name.  Most anything would work here, including wool, so long as it can stretch over the neoprene.

Of course I can’t wear my normal shoe size with this much insulation on my feet, so I wear size 13.5 Lake winter cycling shoes rather than my normal 9.5s.

I could also throw in a chemical heater outside of the neoprene, but it hasn’t been necessary.  I recently rode 15 miles in -20F windchill and my toes only felt a slight but sustainable level chilliness.

I had been using SealSkinz socks, which work well.  The problem is they have a soft lining material that absorbs odor and requires washing.  After using them for a year or so, the socks are no longer waterproof like they once were.

Link: More information on keeping your feet warm while biking



Dusty, Perspiring, and Disheveled Women

I came across an old New York Times article from 1898.  It included a debate over whether women should be allowed to join men on 100-mile bicycle rides with the Century Wheelmen of New York.

The Wheelmen decided to ban women and children.

The justifications were flimsy at best, but this snippet on the right is simply unbelievable.  They claim men wouldn’t “respect the dusty, perspiring, and disheveled women seen at the finish of the 100 miles of continuous exertion.”

These men of 1898 wouldn’t respect a woman who just rode a century?  These Wheelmen were never at the finish of a Leadville 100 race.


2008 Leadville Trail 100 bike race photos

The 2008 Leadville Trail 100 race begins as the bikers head towards the mountains

The 2008 Leadville Trail 100 race begins as the bikers head towards the mountains

This is the first year I’ve crewed at the Leadville bike race rather than bike it. Besides getting another perspective on the race, I also got a lot of race photos. Unfortunately I only got two photos of the now infamous David Wiens and Lance Armstrong battle.

Congratulations to all who raced, including Stani Bohac (first timer and finishing well under 9 hours!), Jim Janowicz, Jeff Tenniswood, Doug Cannell, Randy Guymer, Jenn Dice (IMBA), Garth Prosser, and Patrick Olson.

The race photos are on-line at https://allyeargear.com/gallery/2008-leadville100-bike


Mike Curiak: On his Own to Nome

Mike Curiak on the IditarodMike Curiak is the top dog in endurance racing. He doesn’t do the 24 hour loop-in-a-circle-until-you’re-a-veg. He does the endurance races that most think are simply impossible. Right now he’s riding the entire Iditarod trail at the same time as the Iditarod Trail Invitational race. Mike’s ridden the full 1100 miles to Nome before. He’s already won that race. This time he’s doing it fully unsupported.

Compared with most races and rides, the Iditarod is about as unsupported as you get. You can stop in cabins along the way and purchase a meal. Further along the trail you can stop in small villages and buy food. Mike’s won’t be doing that. He’s on his own and carrying everything he needs.

Just surviving on what you have is amazing. I just can’t imagine the willpower to ride past some of those cabins where they’ll gladly serve some hot tomato soup and grilled cheese sandwiches. Spending a day slogging through snow, eating just Clif bars and trail mix certainly makes you appreciate a basic hot meal.

The above photo is from Eric Parsons. Eric’s company, Epic Designs made Mike’s storage and handlebar mitts. His stuff looks absolutely bombproof and very well-designed. And I know Mike sets the bar pretty high for his gear. If the stuff didn’t work, it wouldn’t be on his bike.


Digging Deep for La Plata Grande

Leadville Trail 100It was 1998. I was racing across one of the flatter sections of the Leadville 100 when I caught a guy with a strange riding style. He would spin madly then coast, repeating this over and over again. “Weird,” I thought. But later I realized the rest of the story. He was one of those singlespeeders I’d read about. He proceeded to stand for 90-some minutes of climbing and put a half-minute on me. As I spun along in my granny gear I thought how insane he must be. (more…)


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